Frontier® Co-op Black Bean Flakes, Organic 1 lb.

Frontier Co-op Organic Black Bean Flakes are a rich and flavorful ingredient used in many dishes. The black bean is part of the Phaseolus vulgaris species. Black Bean Flakes provide a convenient source of fiber from dehydrated black beans. Our black bean flakes have a subtle yet sweet and earthy tone. Their soft texture can be rehydrated if you want to use them as a base or thickener. Our black bean flakes add a punch to any bland menu. Whether utilized as granules, flakes, or sprinkles, black bean flakes don't disappoint, and give any dish a new twist. Add some to your favorite dishes such as soups, dips, salads, and burritos. When used with water, milk, or cream, black bean flakes act as a thickener.

Ingredients

Organic Black Beans, Salt.

Directions

Add 1/3 cup boiling water to 1/3 cup mix. Stir and let stand for 5 minutes. Yields approximately 1/3 cup.

Suggested Uses

Use in burritos, salads, hummus, soups and dips.

More Information

Form Flakes
Origin United States of America